
Category: Fitness

While it is popularly believed that aerobic exercises might be better for the heart than.
Sleep helps to consolidate memories, as per a new study. Researchers from Ruhr-Universitat Bochum and.
Keto diet has seen sudden popularity because of its dramatic results. Almost everyone who’s looking.
KOCHI: The self treatment study camp being organised by Nature Life International and led by.
KOZHIKODE: Diabetes is a chronic condition affecting about 70 million Indians today and is caused.
NEW DELHI: Practising yoga regularly can slow down ageing of the brain and helps it.
WASHINGTON: Just 20 minutes of meditation twice a day may reduce symptoms of post-traumatic stress.
NEW YORK: If done enough and properly, exercise may reverse damage to sedentary, ageing heart,.
NEW YORK: Turns out, for older women, living a longer life is as easy as.
UNITED STATES: New guidelines lower the threshold for high blood pressure, adding 30 million Americans.
