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Just Walking 150 Minutes Per Week Lowers Depression

Depression is a crippling disease that affects more than 300 million people across the globe,.

Expert Teaches the Proper Way of Breathing to Relieve Stress and Anxiety

If you’re having a stressful day, take a break and do some breathing exercises so.

Why Women Gain Weight After Pregnancy Decoded

WASHINGTON: Ladies, take note! A steady weight gain even after pregnancy may be a result.

These Summer Holidays, Keep your Kids Safe Online

PANAJI: Summer holidays are here and with the soaring temperatures kids tend to spend a.

Survey Identifies your Personality Basis your Relationship with your Fridge

MUMBAI: More than a quarter (26 per cent) of Indian millennials between the age group.

‘INKredible Tattoo Studio’ in Chalakudy; an Incredible Fulfilment of an Idea

By Mehjabeen N A When 21-year-old Rolvin Devassy opened his tattoo parlour, ‘ INKredible Tattoo.

Zinc Oxide in Canned Foods May Damage your Digestive System

The next time you opt for canned foods such as corn, tuna, asparagus or chicken,.

‘The Heartfulness Way’ Bringing About new Ways of Meditation to Transform Lives

PANAJI: It was a treat for avid readers and meditation enthusiasts as ‘The Heartfulness Way,’.

Sedentary Lifestyle and no Time for Exercise is Leading to Critical Illness: ICICI Lombard Survey

MUMBAI: ICICI Lombard, one of the leading general insurance company in India, has commissioned a.

The Fundamental Part of Healthy Love Relationship

Though different people define relationships in different ways, the fundamental part is open, honest and.

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