Listening to Yoga Music or Meditation Tunes at Bedtime is Good for Your Heart

Listening to soothing, meditative yoga music before sleep may be good for the heart, according.

Yoga Helps Reduce Severity of Depression: AIIMS Study

NEW DELHI: Yoga helps reduce the severity of depression by increasing levels of certain chemicals.

Rajagiri College Celebrates International Yoga Day

KOCHI: Rajagiri College of Social Sciences (RCSS), observed International Yoga Day along with a yoga.

On International Yoga Day, PM Honours The Yoga Institute

MUMBAI: The Yoga Institute, Santacruz (East), Mumbai, has received the prestigious Prime Minister’s Award for.

Regular Yoga Can Slow Down Ageing of Brain

NEW DELHI: Practising yoga regularly can slow down ageing of the brain and helps it.

Healthy Food, Regular Exercise Keep Arthritis Away

PATNA: Healthy food and regular exercise were highlighted today to avoid the problem of over.