Eat More Plant-based Foods for Better Heart Health

NEW YORK: Eating more plant-based foods and fewer animal-based foods may be linked to better.

Over 3 Cups of Coffee Per Day May Trigger Migraine

NEW YORK: Coffee lovers, please take note. Drinking three or more servings of caffeinated beverages.

Spirulina, the Superfood for Blood Pressure and Hypertension

Spirulina, the superfood which can relax your arteries, lower blood pressure Suffering from hypertension? Take.

Want to Lose Weight? Focus More on your Diet than Exercising

For those planning to hit the gym to lose weight, take note. A new study.

Kochi Get Set to “Dineout” more with Great Indian Restaurant Festival

KOCHI: With 7 years of its remarkable operations, Dineout – India’s leading dining out restaurant.

An apple a Day is 100mn Bacteria for your Gut

LONDON: Next time when you eat an apple for extra fibre, flavonoids and flavour, remember.

Antioxidants in Cranberry Prevents Urinary Tract Infections

Cranberries are higher in antioxidants than other fruits and berries. They are also lower in.

Diet Plans for Obese People

The most established way for an obese person to lose weight is by focusing on.

‘Curry Culture’ at Port Murziris- A Tribute Portfolio Hotel

KOCHI: Port Muziris, a Tribute Portfolio hotel in Nedumbassery to organise ‘Curry Culture’ by recreating.

Lifestyle Diseases due to Bad Food Habits

A great health threat is faced by the youth with improving economy and changing lifestyles..