Business, Lifestyle
June 27, 2019
169 views 7 mins 0

Kris Gethin Gyms to Hike Share in India’s Fitness Market

NEW DELHI: CEO & Co Founder Physique Global and Kris Gethin Gyms, Jag Chima said his company would be happy to be part of one percent of the two-billion fitness market in India. “We would be happy to be part of one percent of two billion markets. It is a huge market. Everybody needs fitness, […]

Lifestyle
June 19, 2019
717 views 5 mins 0

Vanki – Rekindle the Love for Indian Traditional Jewellery!

Vanki is an ornament that is typically worn around the arm. It sits flat on the skin and holds the upper arm firmly. This ornament is referred by different names in different languages, in Hindi it’s the bajubandh or bazubandh, in English it is called the armlet, and famously called the Vanki in Telugu. Evolution […]

Fitness, Health, Lifestyle
June 15, 2019
537 views 2 mins 0

Evening Exercise is Good as Morning Workout

LONDON: Contrary to popular perception, researchers have found that evening exercise is as good as a morning workout. The study published in the journal Cell Metabolism shows that the effect of exercise may differ depending on the time of day it is performed. “There appear to be rather significant differences between the effect of exercise […]

Lifestyle
April 26, 2019
167 views 4 mins 0

Jewellery Depending On the Type of Face

Everyone is different and every one is unique in their own style. What suits for one need no suite well for the other? So is the case with jewellery and the type of one’s face. So knowing your face structure is important, which would help you determine the kind of jewellery that would suit you […]

Lifestyle
April 16, 2019
136 views 4 mins 0

Tips & Tricks for Smart Sofa Shopping online

The sofa is the central gathering site of any modern spacious home. For a relaxed afternoon gathering or reading, or an entertainment night for the family and friends, sofa sets are major assets that reflect your lifestyle. Since it is a huge investment, it automatically occupies the higher position in the priority list of furniture. […]

Health, Lifestyle
August 30, 2018
139 views 4 mins 0

Happy Older People Live Longer

Happy older people live longer, according to researchers at Duke-NUS Medical School in Singapore. In a study published today in Age and Ageing, the scientific journal of the British Geriatrics Society, the authors found that an increase in happiness is directly proportional with a reduction in mortality. The study utilised data for 4,478 participants of […]

Lifestyle
July 28, 2018
102 views 3 mins 0

Lifestyle Changes One Meeds to Make to Avoid Diabetes

Diabetes is a chronic disease which has become very common nowadays. While lack of insulin and genetic history are among the factors, certain lifestyle habits such as poor diet, lack of exercise and high stress also contribute to an increase in blood sugar levels. Taking a few steps towards a healthy life can make a […]

Fitness, Food, Lifestyle
July 23, 2018
577 views 4 mins 0

Keto Cycling Diet is the New Go-to Weight Loss Trick

Keto diet has seen sudden popularity because of its dramatic results. Almost everyone who’s looking to lose weight has contemplated on trying it out or has already slipped into ketosis (seasoned ketoers, we’re looking at you). But just like all fad diet sthat are still evolving, now there’s a new version of keto diet that […]

Lifestyle
June 30, 2018
90 views 5 mins 0

Social Media Day: 5 Dangerous Habits You Must Quit

What started as innocent online phenomenon has ended up being the lifeline for everyone on the Internet. Social media is, of course, fun and a great way to stay connected to people. However, the pressure to be popular or viral has made people do illogical things just to grab attention. The risks of oversharing on […]

Lifestyle, Yoga
June 28, 2018
541 views 3 mins 0

Yoga Helps Reduce Severity of Depression: AIIMS Study

NEW DELHI: Yoga helps reduce the severity of depression by increasing levels of certain chemicals in the brain that maintain the sleep-wake cycle and regulate the mood, appetite and digestion, according a recent study by the All India Institute of Medical Sciences (AIIMS) here. The study found that introducing yoga into lifestyle results in a […]