regular exercise

Fastrack Gets Your Heart Racing this World Athlete’s Day

KOCHI: Fastrack, India’s leading and celebrated youth accessories brand launches a new digital film on Fastrack Reflex Beat commemorating World…

4 years ago

Regular Exercise may Cut Alzheimer”s Risk in Older Adults

NEW YORK: Regular exercise is not only good for memory as people age, but it also appears to help prevent…

5 years ago

10 Minutes of Brisk Walking and Meditation can Reduce Anxiety

Anxiety can take many forms for different people. It can manifest as social anxiety, which causes people to avoid social…

5 years ago

Make Lifestyle Changes to Reduce Blood Pressure Medications

WASHINGTON: Patients with high blood pressure problems can reduce the need for antihypertensive medications within 16 weeks with the help…

6 years ago

Fish Oil Could Help Ease Osteoarthritis Pain: Study

If you are suffering from osteoarthritis, a low-dose supplement of fish oil could help you ease out the pain, finds…

6 years ago

Stress is Prime Cause of Heart Disease, ICICI Lombard Survey Reveals

MUMBAI: ICICI Lombard conducted a survey of cardiologists to burst myths associated with heart-related ailments and highlight the facts about…

7 years ago

Healthy Food, Regular Exercise Keep Arthritis Away

PATNA: Healthy food and regular exercise were highlighted today to avoid the problem of over 100 types of Arthritis, a…

7 years ago

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