Yoga

The Importance of a Good Night’s Sleep

HYDERABAD:Shri Ram Chandra Mission (Heartfulness Institute) organized a wellbeing webinar, “A Capsule of Energy – Yoga Practices and Sleep”, on…

3 years ago

Yoga is Also a Path to Spiritual Calmness and is not Associated with Any Religion

HYDERABAD:Today, President of India, Ram Nath Kovind and Kamlesh Patel (Daaji) Guide of Heartfulness and President of Shri Ram Chandra…

3 years ago

Yoga Can Help Cope with Mental Illness

Mental illness in city dwellers which has emerged as a major problem can be treated to an extent through yoga,…

5 years ago

President Kovind Pays Glowing Tribute to The Yoga Institute

MUMBAI: The President of India, Ram Nath Kovind, paid glowing tribute to the World’s oldest organized centre of Yoga, The…

5 years ago

Listening to Yoga Music or Meditation Tunes at Bedtime is Good for Your Heart

Listening to soothing, meditative yoga music before sleep may be good for the heart, according to a study by Indian…

6 years ago

Yoga Helps Reduce Severity of Depression: AIIMS Study

NEW DELHI: Yoga helps reduce the severity of depression by increasing levels of certain chemicals in the brain that maintain…

6 years ago

Rajagiri College Celebrates International Yoga Day

KOCHI: Rajagiri College of Social Sciences (RCSS), observed International Yoga Day along with a yoga demonstration by more than 600…

6 years ago

On International Yoga Day, PM Honours The Yoga Institute

MUMBAI: The Yoga Institute, Santacruz (East), Mumbai, has received the prestigious Prime Minister’s Award for Outstanding Contribution to Promotion and…

6 years ago

Regular Yoga Can Slow Down Ageing of Brain

NEW DELHI: Practising yoga regularly can slow down ageing of the brain and helps it stay young, claims a study.…

6 years ago

Healthy Food, Regular Exercise Keep Arthritis Away

PATNA: Healthy food and regular exercise were highlighted today to avoid the problem of over 100 types of Arthritis, a…

7 years ago

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