exercise

Hospitals Not Required to Stay Healthy, do Yoga, Says Union Minister Satyapal Singh

KASARGOD: Hospitals or medical education is not required to remain healthy, said Satyapal Singh, union junior minister for HDR for…

6 years ago

Getting a Health Plan that Works

For a person to get into shape, it’s not enough that he follows a meal plan or regularly exercise: Multiple…

6 years ago

Meal Plans only Work if you Stick to them and Exercise Regularly

For most people trying to lose weight, strict adherence to a meal plan is one – if not the only…

6 years ago

A Non-drug Therapy to Cut Stroke Risk in Half

WASHINGTON: Turns out, adapting lifestyle habits can quickly lower blood pressure. An Andrews University study demonstrated that a programme aimed…

6 years ago

Yoga Powerful Unifying Force in Strife-Torn World: PM Modi

DEHRADUN: Prime Minister Narendra Modi on Thursday performed Yoga with over 50,000 enthusiasts at the Forest Research Institute campus here,…

6 years ago

Just Walking 150 Minutes Per Week Lowers Depression

Depression is a crippling disease that affects more than 300 million people across the globe, according to the World Health…

6 years ago

Proper Exercise May Reverse Damage to Ageing Heart

NEW YORK: If done enough and properly, exercise may reverse damage to sedentary, ageing heart, say researchers, adding that it…

6 years ago

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