KASARGOD: Hospitals or medical education is not required to remain healthy, said Satyapal Singh, union junior minister for HDR for…
For a person to get into shape, it’s not enough that he follows a meal plan or regularly exercise: Multiple…
For most people trying to lose weight, strict adherence to a meal plan is one – if not the only…
WASHINGTON: Turns out, adapting lifestyle habits can quickly lower blood pressure. An Andrews University study demonstrated that a programme aimed…
DEHRADUN: Prime Minister Narendra Modi on Thursday performed Yoga with over 50,000 enthusiasts at the Forest Research Institute campus here,…
Depression is a crippling disease that affects more than 300 million people across the globe, according to the World Health…
NEW YORK: If done enough and properly, exercise may reverse damage to sedentary, ageing heart, say researchers, adding that it…
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