Health, Yoga
March 20, 2021
497 views 4 mins 0

The Importance of a Good Night’s Sleep

HYDERABAD:Shri Ram Chandra Mission (Heartfulness Institute) organized a wellbeing webinar, “A Capsule of Energy – Yoga Practices and Sleep”, on World Sleep Day today as part of the YOGA for Unity and Well-being program by Heartfulness Institute being held in the run-up to the International Day of Yoga 21 June 2021. The yoga for unity […]

March 17, 2021
542 views 7 mins 0

Yoga is Also a Path to Spiritual Calmness and is not Associated with Any Religion

HYDERABAD:Today, President of India, Ram Nath Kovind and Kamlesh Patel (Daaji) Guide of Heartfulness and President of Shri Ram Chandra Mission unveiled ‘Yoga for Unity and Well-being’ initiative, with an aim to unite people across the world by practicing yoga & meditation for 100 days for a healthier and happier life. Yoga rishi Baba Ramdev […]

Health, Yoga
June 20, 2019
572 views 3 mins 0

Yoga Can Help Cope with Mental Illness

Mental illness in city dwellers which has emerged as a major problem can be treated to an extent through yoga, say experts. Though mental illness, as such, cannot be directly treated through yoga, stress, which one of the major causes, said mental health expert Prakriti Poddar in a telephonic interview. “Stress is one of the […]

January 15, 2019
528 views 8 mins 0

President Kovind Pays Glowing Tribute to The Yoga Institute

MUMBAI: The President of India, Ram Nath Kovind, paid glowing tribute to the World’s oldest organized centre of Yoga, The Yoga Institute, Mumbai, as he inaugurated its centennial celebrations at India’s Biggest Wellness Event attended by a galaxy of dignitaries in Mumbai today. “Yoga is the soft power of the world, which can bring together […]

Health, Yoga
September 05, 2018
526 views 3 mins 0

Listening to Yoga Music or Meditation Tunes at Bedtime is Good for Your Heart

Listening to soothing, meditative yoga music before sleep may be good for the heart, according to a study by Indian researchers. “We use music therapy in our hospital and in this study we showed that yoga music has a beneficial impact on heart rate variability before sleeping,” said study author Naresh Sen, a Consultant Cardiologist […]

Lifestyle, Yoga
June 28, 2018
524 views 3 mins 0

Yoga Helps Reduce Severity of Depression: AIIMS Study

NEW DELHI: Yoga helps reduce the severity of depression by increasing levels of certain chemicals in the brain that maintain the sleep-wake cycle and regulate the mood, appetite and digestion, according a recent study by the All India Institute of Medical Sciences (AIIMS) here. The study found that introducing yoga into lifestyle results in a […]

June 26, 2018
600 views 22 secs 0

Rajagiri College Celebrates International Yoga Day

KOCHI: Rajagiri College of Social Sciences (RCSS), observed International Yoga Day along with a yoga demonstration by more than 600 students at the Rajagiri Sports and Cultural Centre. This was organized as a curtain raiser to the International conference on health and well-being – DYUTI 2019. The gathering was welcomed by, Dr. Binoy Joseph, principal […]

June 23, 2018
616 views 34 secs 0

On International Yoga Day, PM Honours The Yoga Institute

MUMBAI: The Yoga Institute, Santacruz (East), Mumbai, has received the prestigious Prime Minister’s Award for Outstanding Contribution to Promotion and Development of Yoga in 2018. The Yoga Institute won the award in the ‘Organisation – National’ category. The timing of the announcement, on International Yoga Day, could not have been better – coinciding with the […]

Fitness, Health, Lifestyle, Yoga
February 07, 2018
731 views 3 mins 0

Regular Yoga Can Slow Down Ageing of Brain

NEW DELHI: Practising yoga regularly can slow down ageing of the brain and helps it stay young, claims a study. The study by the researchers of the Defence Institute of Physiology and Allied Sciences (DIPAS), said that yoga might help in prevention of age-related degeneration by changing cardiometabolic risk factors and brain-derived neurotrophic factors among […]

Health, Important, Yoga
October 13, 2017
575 views 14 secs 0

Healthy Food, Regular Exercise Keep Arthritis Away

PATNA: Healthy food and regular exercise were highlighted today to avoid the problem of over 100 types of Arthritis, a major life style disease in Bihar too, doctors said here. This was underlined at a press meet of Global Orthopedic Forum on the World Arthritis Day here. Leading Othopedic surgeons V K Sinha, Amulya Kumar […]