PUNE: Online fitness apps & trainers have been out there for some time now. Initially,.
WASHINGTON: It depends on where you live and the precautions you and the gym take..
LONDON: Contrary to popular perception, researchers have found that evening exercise is as good as.
While it is popularly believed that aerobic exercises might be better for the heart than.
Sleep helps to consolidate memories, as per a new study. Researchers from Ruhr-Universitat Bochum and.
Keto diet has seen sudden popularity because of its dramatic results. Almost everyone who’s looking.
KOCHI: The self treatment study camp being organised by Nature Life International and led by.
KOZHIKODE: Diabetes is a chronic condition affecting about 70 million Indians today and is caused.
NEW DELHI: Practising yoga regularly can slow down ageing of the brain and helps it.
WASHINGTON: Just 20 minutes of meditation twice a day may reduce symptoms of post-traumatic stress.