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Social Media Day: 5 Dangerous Habits You Must Quit

What started as innocent online phenomenon has ended up being the lifeline for everyone on.

Yoga Helps Reduce Severity of Depression: AIIMS Study

NEW DELHI: Yoga helps reduce the severity of depression by increasing levels of certain chemicals.

Meal Plans only Work if you Stick to them and Exercise Regularly

For most people trying to lose weight, strict adherence to a meal plan is one.

Healthy Lifestyle for Healthy Teeth

Aside from brushing teeth regularly and having regular dental check-ups, healthy lifestyle changes are also.

Can Weight Loss Reverse Heart Disease?

WASHINGTON: Patients with atrial fibrillation can reverse the effects of the condition by losing weight,.

A Non-drug Therapy to Cut Stroke Risk in Half

WASHINGTON: Turns out, adapting lifestyle habits can quickly lower blood pressure. An Andrews University study.

Green Tea May Benefit People with Bone-marrow Disorders

Green tea may have a life saving potential for people with bone-marrow disorders, a study.

Just Walking 150 Minutes Per Week Lowers Depression

Depression is a crippling disease that affects more than 300 million people across the globe,.

Expert Teaches the Proper Way of Breathing to Relieve Stress and Anxiety

If you’re having a stressful day, take a break and do some breathing exercises so.

Why Women Gain Weight After Pregnancy Decoded

WASHINGTON: Ladies, take note! A steady weight gain even after pregnancy may be a result.

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